I woke up hoping there was a change today. I was right! Ever since I moved out of Abilene I haven't been feeling like myself. Maybe it was the fact that my life wasn't going anywhere and things fell down the drain quickly, or I wonder if it was because of the things I was told by others. No, I shouldn't let what people say bother me but I couldn't help it!
I remember I was on my way to Mississippi when I was told that someone wouldn't date me because I didn't work out and that I wasn't "in shape". [I've always wanted to be able to go jogging every other day or something, but with my back I just can't do a lot.] The next day, at my grandmother's house, I was in the bathroom upstairs brushing my teeth when I noticed a scale by the bath tub. So I decided to weigh myself and see what the scale said and I was 10 lbs over what a girl my age and height needs to be. Those words and numbers hit me... to the point where I stopped eating three meals a day (or even just two meals).
When I got home I told my mom that I was going on a diet. I gave her an outline of things that I would eat for a week and little did I know she joined my diet too! The next morning my mom and I got up, went for a walk at 8:30 a.m., cooked eggs (no milk to scramble the eggs in! MY FAVORITE!), and went shopping. After a week I had lost 6 pounds but didn't feel too much better about my weight as I thought I should have. Yeah the scale said I lost 6 lbs. but did I feel like I did? NO!
A few days later I got back into eating 2-3 meals a day with snacking in the middle of it. I just felt hopeless for making myself feel good about my body. Of course, I then gained a few pounds back... which wasn't making anything better.
All I could think was "exercise isn't going to make me feel good! Cheerleading never did and I had an intense work out 3-4 days a week because of that!"
Two weeks ago I decided to give exercising another chance. The only reason I was doing this was because in the back of my mind I was thinking about that guy telling me he wouldn't date me or anyone else who didn't work out. Yes, I'm stupid for letting what a guy says get to me but it's pushing me to do this and to me that's a good thing! So my parents signed my brother and me up for Cooper's Fitness Center with them for the summer. I am so excited to have my brother along my side because I know that he'll go when he can with me (always good to have a work out buddy).
After about two weeks of exercising I have lost about 6 or 7 pounds (with a little bit of dieting) and have felt better than ever! Even better than I did when I was in competitive cheerleading.
It's swimsuit season and I'm feeling great (not amazing, but getting there) and I'm excited to feel this way!
You look good how you are. Its the inside that counts
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